Try out this easy and fun way to welcome beautiful wildlife into your garden or window box while you’re at home using an old Ribena squash bottle! Birds love to feast on sunflower seeds, millet & peanut granules – simple items that most will have in their kitchen collection.
Please take care when using scissors to pierce the holes. Keep in mind your Ribena bottles can be recycled after use!
Expressing your creativity during a time of loneliness and isolation can be beneficial for mental health. For more tips on how to alleviate stress or anxiety, please visit The Mental Health Foundation’s by clicking here
Please support the Mental Health Foundation by donating here to help the nation's mental health.